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Insonnia: diffusione e trattamento
Il 20% degli italiani soffre di insonnia, il Protocollo CBT-I rappresenta un’importante avanguardia nel suo trattamento
Gloria Ragno
12/11/2018
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Il 20% degli italiani soffre di insonnia, il Protocollo CBT-I rappresenta un’importante avanguardia nel suo trattamento
L’insonnia cronica provoca evidenti interruzioni delle connessioni funzionali del cervello.
Curare l’insonnia mediante il Protocollo breve cognitivo-comportamentale specifico per l’insonnia (CBT), uno strumento pratico che è attualmente il trattamento
d’elezione per i disturbi del sonno
Uno studio ha identificato il circuito cerebrale che ci sveglia dal sonno, e potrebbe avere importanti implicazioni per il futuro
E’ possibile aiutare i bambini a sviluppare le loro autonomie rispetto al sonno e accudirli in maniera consapevole rispettando i loro bisogni primari e quelli strettamente legati al sonno?
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