Il colloquio con l’atleta
Fare il punto della situazione, favorire la relazione fra il mister e lāatleta, sviluppare capacitĆ di riflessione e le competenze individuali dello sportivo sono fattori
Fare il punto della situazione, favorire la relazione fra il mister e lāatleta, sviluppare capacitĆ di riflessione e le competenze individuali dello sportivo sono fattori
In questo articolo, la studiosa statunitense Margaret Wehrenberg, docente di nostre MasterClass, spiega come affrontare la nuova ansia sociale e interrompere la ruminazione. In particolare,
Secondo un sondaggio nazionale condotto da Cigna, i livelli di isolamento sociale e solitudine hanno raggiunto il massimo storico, con quasi la metĆ dei 20000
Cosa rende le persone narcisiste? PerchĆ© stiamo affrontando un’apparente esplosione di unāidentitĆ di sĆ© malsana, specialmente nei giovani che soffrono di maggiori ansie e insicurezze
La mindful eating ĆØ la capacitĆ di portare piena attenzione e consapevolezza alla propria esperienza alimentare nel momento in cui accade, senza giudizio. Ć
Siamo nellāepoca della sharing economy, un periodo storico basato sullāeconomia della condivisione e sul principio di riduzione dei consumi. CosƬ come per molti settori
Il modello “Energy Clash” spiega l’uso dell’instabilitĆ da parte dei narcisisti
Per molti professionisti che lavorano nellāambito della salute mentale, con persone sofferenti, questo lavoro deve essere una vocazione e non una carriera che si sceglie.
Nuove ricerche hanno identificato persone sia ad alto livello di empatia che di oscuritĆ . L’empatia si presenta in due formati: cognitivo e affettivo. Sono indipendenti
Secondo nuove ricerche, i bambini che subiscono traumi da abusi o violenze precocemente mostrano i segni biologici dell’invecchiamento piĆ¹ velocemente dei bambini che non hanno mai sperimentato avversitĆ . Lo studio ha esaminato tre diversi segni di invecchiamento biologico – pubertĆ precoce, invecchiamento cellulare e cambiamenti nella struttura del cervello – e ha trovato che l’esposizione traumatica ĆØ stata associata a tutti e tre.
Lo psicologo polacco Andrew Lobaczewski ha passato la sua infanzia durante lāoccupazione nazista della Polonia che ĆØ stata poi seguita dalla brutalitĆ dellāoccupazione sovietica nel
Un nuova ricerca rivela che la connettivitĆ cerebrale alterata puĆ² essere un indicatore del fatto che la depressione prenatale influenza il comportamento dei bambini
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